Solar Classes
Our SOLAR Practices harness the dynamic, detoxifying benefits of hot yoga, invigorating your body, boosting metabolism, and enhancing flexibility. These sessions are perfect for those seeking a revitalising, sweat-inducing practice that energizes and empowers.
SOLAR Classes Include:
- Hot Flow 38°
- Ignite 35°
- Sculpt: Flow 38°
- Sculpt: Pilates 35°
- Hot Flow 38°
Lunar Classes
Our LUNAR Practices offer a serene counterbalance to Solar energy. These calming practices focus on slower flows, deeper stretches, breathwork, and meditation that help restore balance, calm the nervous system, and encourage inner reflection. Living in harmony with lunar rhythms encourage mindfulness, and aligns with your intuitive wisdom held within.
LUNAR Classes Include:
- Flow 26°
- Slow Flow 26°
- Yin 26°
- Flow 26°
Eclipse Classes
ECLIPSE Practices overlay medicine and movement. Our specialised Eclipse classes utilise therapeutic poses, mindful breathing, and tailored sequences to alleviate pain, improve flexibility, and boost strength - creating a personalised path to optimal wellness and peak performance.
ECLIPSE classes include:
- Mobility: Begin 26°
- Mobility: Grounded 35°
- Mobility: Flow 35°
- Mobility: Begin 26°
BOOK A CLASS
DROP-IN
New to Ethos? Our intro offers are the perfect way to dip your toes in and experience the studio before deciding if membership is for you. With flexible drop-in options, you can join us whenever it suits your schedule and explore the classes at your own pace.
YOUR FIRST CLASS
Single Class
Your perfect introduction to Ethos with a class of your choosing.
£8
DROP-IN
SINGLE CLASS
£15
Ten Class Pack
£135
WELCOME TO ETHOS
21 days unlimited
Dive in, explore our full timetable,
and find your flow.
£45
memberships
Becoming a member means more than just booking classes - it’s about being part of the Ethos community.
With a rolling monthly plan, you’ll enjoy regular practice plus thoughtful perks: bring a guest along on your pass, unlock discounts on Sol Sessions, and feel at home in a space designed to support your journey.
AWAKEN
Cultivate a habit
8 Classes per month
Discount Sol Sessions
Bring a friend with your pass!
£95
TRANSFORM
SUSTAINED PRACTICE LEADS TO GROWTH
12 Classes per month
Discount Sol Sessions
Bring a friend with your pass!
£125
ELEVATE
TAKE YOUR PRACTICE TO THE NEXT LEVEL
Unlimited
1 Sol Session per month
1 Guest pass per month
£140
SOLAR practice
Movement as Detoxification
🔥 IGNITE | 35°
Your introduction to hot yoga.
A gentle, beginner-friendly hot yoga class that combines simple sequencing with a dynamic, sweaty flow. Perfect for anyone new to heated practice—or for experienced yogis wanting to reconnect with the essentials in a supportive setting.
35°C • 60 min • Beginner-friendly • Bring towel + water
🔥 HOT FLOW | 38°
Strong, sweaty, and dynamic.
A heated vinyasa practice that builds strength, stamina, and flow. Expect powerful sequences, a steady sweat, and fun challenges that leave you feeling energised, open, and accomplished.
38 °C • 60 min • All levels • Bring towel + water
💪 SCULPT: FLOW | 38°
Yoga meets strength training.
Turn up the heat with this dynamic fusion of vinyasa yoga, strength training, and cardio. Move through powerful yoga sequences while incorporating free weights and bodyweight exercises designed to tone muscles, increase endurance, and boost your metabolism.
Expect a sweat-drenched, full-body workout that builds strength, flexibility, and stamina—while leaving you feeling stronger, leaner, and revitalised.
38°C • 60 min • All Levels • Weights provided • Bring towel + water
💪 SCULPT: PILATES | 35°
Core, control, and the burn.
This floor-based, Pilates-inspired class in the heat fuses precision, control, and resistance training with the energy of yoga sculpt. Using free weights, resistance, and slow, intentional movement, we’ll target deep stabilising muscles, build core strength, and improve posture.
Expect a powerful, low-impact workout that tones, lengthens, and sculpts—leaving you stronger, steadier, and glowing from the inside out.
35°C • 60 min • All levels • Weights provided • Bring towel + water
LUNAR practice
Movement as Meditation
☀️ FLOW | 26°
Balanced, playful, and inclusive.
An uplifting vinyasa flow at room temperature designed to move your body and clear your mind. Expect accessible sequencing, playful challenges, and a welcoming atmosphere that supports all levels.
26°C • 60 min • All levels
🌙 SLOW FLOW | 26°
Gentle Yoga, calm mind.
A soothing blend of mellow yoga, breathwork, and meditation basics to help you unwind, reflect, and reconnect. We’ll flow slowly through gentle stretches and calming poses before settling into stillness for a short meditation, leaving you feeling relaxed and renewed.
26°C • 60 min • All levels (beginner-friendly) • Bring mat + comfortable clothing
🌙 YIN | 26°C
Slow, deep, and restorative.
A grounding practice of long-held, floor-based postures that gently stretch deep connective tissues—like fascia, ligaments, and joints. This meditative style of yoga promotes flexibility, circulation, and energy flow, while calming the nervous system and encouraging profound relaxation.
26°C • 75 min • All levels (beginner-friendly) • Bring mat + comfortable clothing
ECLIPSE practice
Movement as Medicine
🌗 MOBILITY BEGIN | 26°
Gentle, accessible, and supportive.
Designed for all ages, stages, and abilities, this class offers a safe introduction to movement and mobility. Combining functional exercises, gentle balance work, and soft stretching, you’ll build confidence, improve joint health, and feel more at ease in your body. Perfect for beginners or anyone returning after injury.
26°C • 60 min • Beginner-friendly • Bring mat + comfortable clothing
🌗 MOBILITY GROUNDED | 35°
Slow, steady, and restorative.
A meditative, floor-based practice that nourishes the deeper layers of the body. Through long-held, passive poses you’ll target fascia, joints, hips, and spine—releasing tension, improving circulation, and bringing space into tight areas. This grounding class leaves you feeling centred, calm, and deeply rejuvenated.
35°C • 75 min • All levels • Bring mat + comfortable clothing
🌗 MOBILITY FLOW | 35°
Dynamic, powerful, and expansive.
A heated practice blending flexibility, mobility, and Functional Range Conditioning (FRC) to unlock your body’s potential. Expect innovative, flowing movements that open joints, strengthen supporting muscles, and expand your range of motion. Perfect for athletes, yogis, or anyone wanting to move with more freedom and resilience.
35°C • 60 min • All levels • Bring towel + water
FAQs
Got questions? We’ve got answers. Whether you’re new to hot yoga or just new to Ethos, here’s everything you need to know before rolling out your mat. If you don’t see your question here, drop us a message - we’re always happy to help.
How do I book a class?
All our classes can be booked online through the Mindbody app or directly via our website. Simply create an account, choose your class, and you’re good to go!
What should I bring and wear to class?
Light, breathable clothing is best. Bring water, a towel, and your yoga mat if you have one (we also have mats available to hire). You’ll definitely want a change of clothes if you’re joining a heated class.
Are all your classes heated, and how hot does the studio get?
Not all of our classes are heated — we offer a mix to suit every preference. Heated classes range from 32–38°C depending on the style, while non-heated classes give you the option of practicing at room temperature.
Is hot yoga suitable for beginners?
Absolutely! You don’t need to be flexible or experienced to start. Our teachers guide you safely through each class, and you can take breaks whenever you need. Many beginners love the supportive warmth.
What are the benefits of practicing hot yoga?
Hot yoga can help build strength, improve flexibility, boost circulation, and support detoxification through sweat. Many people also find it deeply calming and stress-relieving.
Do you have showers, changing rooms, and parking?
Yes — we’ve thought of the details! The studio has showers, changing facilities, and lockers for your belongings. Parking is available nearby so getting to class is easy.
Do I need to book in advance or can I just drop in?
We recommend booking in advance to guarantee your spot, as classes can fill up quickly. But if there’s space, you’re always welcome to drop in.
What makes your heating system different from other studios?
We use the most advanced heating and ventilation system in the country, designed specifically for yoga. It creates consistent, clean heat that supports your practice without feeling stifling.
What intro offers or memberships do you have for new students?
We have flexible drop-in rates, class passes, and intro offers for those wanting to try us out — plus rolling monthly memberships for those ready to commit. Memberships also include special perks and discounts.
Do you offer workshops, special events, or retreats?
Yes! We host Sol Sessions (extended evening practices every Thursday), seasonal workshops, and unique events. You can also join us for retreats abroad. Keep an eye on our Instagram for the latest updates.
